A bitter scale? If there is such a thing. Taste, well… IS a matter of taste isn’t it? I eat hot peppers like candy but others avoid even the mildest peppers for their entire lifetime. What I really avoid is sour. The important thing that no one really says is that there is not, nor can there be any truly accurate way, to scale taste.
We can only strive to make general indicators for wide groups of people. Connoisseurs of beer, wine, coffee and chocolate have their own scales but are limited to the ingredients or preparations of those products. Genetic research will no doubt figure out the specifics as they have done already with the Cilantro gene. Then we’ll know why people have different reactions to the same stimulus.
So here goes my simple list of plants you could easily access, perhaps in your own garden, from the mildest bitter down to strongest:
- Melissa (Lemon Balm)
- Mugwort (Cronewort) – a VERY common “weed”
- Lesser Periwinkle (Vinca minor) – a VERY common ground cover
- White Oak
- Yarrow (flower buds)
- Barberry – a VERY common ornamental shrub
The easiest way to make sure you have your daily bitters is a simple tincture, Herb Pharm has already thought of that including their cool new spray. Perhaps some one will suggest other bitter nibbles. It’s worth noting that all these herbs are good anti-bacterials and great for your teeth and gums as well as your digestion.