Leg exercise is critical to brain and nervous system

New research shows that using the legs, particularly in weight-bearing exercise, sends signals to the brain that are vital for the production of healthy neural cells. The groundbreaking study fundamentally alters brain and nervous system medicine — giving doctors new clues as to why patients with motor neuron disease, multiple sclerosis, spinal muscular atrophy and other neurological diseases often rapidly decline when their movement becomes limited.
— Read on www.sciencedaily.com/releases/2018/05/180523080214.htm

Author: herb guy

Just another Blacksmith who retired after way too long and got back to the garden in just the nick of time. My organic herb garden is my pride and joy. Ask me about Lyme disease. I spend most of my time nibbling my way through my garden while chatting up my chickens.

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